The strategies the most masterful personal trainers use to develop world class training programs begins with mastering of The 7 Components of Exercise Science.
Erecting a skyscraper requires a strong foundation and so does developing a strong physique. Understanding how these seven components interact and effect one another is like knowing how deep a hole needs to be dug, how much concrete must be poured, where each brick and beam is placed and how everything gets secured.
The question is, if the foundation is the most crucial part of building a body then why don't more trainers have a fool-proof method for design their training programs? The reason why is because no one teaches this stuff!
But if you want to learn the steps to building training programs that will make you unforgettable and indespinsible to your clients then watch this webinar. Warning: it's 45 minutes long, so if you're looking for quick tid bits of information to make you a superstar trainer you won't get that here.